Monday, July 19, 2010
It has been a long week. Unfortunately, I got a cold from a grandchild and so have struggled to exercise like I wanted. I only lost 1 1/2 pounds last week but I guess that is still okay. I know we all want to lose 10 pounds a week but it just isn't going to happen and in fact, shouldn't happen. Slow and steady -- that is the goal. Amazing how much energy you lose when you don't feel well. We are now one third of the way through our program. It has really gone fast.
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Hi Mom,
ReplyDeleteMe and Doug found your blog and we were very impressed with not only your blog, but that you actually figured out how to do one. (hee hee). You look great and we are so proud of you. What an inspiration! I love you and keep up the good work.
-Love Tiffy
HI MOM!!!!
ReplyDeleteI'm so proud of you!!! Wish I could be there to see how great you look. Keep up the great work! I wish I was as motivated as you. Hopefully next year you can be my trainer!
Love you!
Brookie
We're almost there Susan! You can do it...
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